The females entire human body tend to loose the required amount of metal and calcium over a period. You should take complement and other natural supplements to get the eating healthily plan. You have a hectic work schedule and your shifts keeps changing. Don't ignore this as; this is one of the causes for locks decrease. Erratic sleep hours or insufficient sleep results in the locks decrease. The best way to over come this is to take power naps in between work. Try to get sleep for at least 5-7 hours per day but, if you don't find time then take naps and relax yourself while work. Try the methods to deal with locks decrease and if the problem persists seek a dermatologist.
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